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Mental Health Awareness

May is Mental Health Awareness month, as we know we are in a crisis with mental health. This is across the country issue that needs immediate attention. Schools, prison institutions, hospitals, etc. needs the attention of the professions in the mental health field

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We have to be determined to break patterns that are detrimental to our well being, some patterns are hindrances from us growing and being and doing. Patterns can become comfort and feel as if what we

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